It’s always exciting to look back and see how much you’ve improved, but it’s always hard to leave your comfort zone in order to improve. Here are three things you can do that will help you improve your techniques in Aikido.
Everyone that watched the Floyd Mayweather fight against Conor McGregor knows that MMA fighting is useless against a boxer.I wonder what would have happened if the fight had taken place in the Octagon? Would Floyd still have won? This question leads us into the realm of rules. What are the rules of Boxing? What are …
For the past couple of weeks, I’ve been doing an in depth study of Irimi, which translates into English as, “go straight into an attacker.” It takes a lot of courage to go straight into an attack, especially when your attacker is bigger and stronger than you.
On February 28, 2016 Aleix Segura Vendrell from Spain broke the world record for voluntarily holding his breath for 24 min and 3.45 seconds. Did you know that the reason we feel like we have to breath when holding our breath is not because we need the oxygen,
One of the first techniques we learn in Aikido is Ikkyo, or “The First Principle.” In Aikido, The first principle is based on the physical. There is nothing magical about it, no special powers required. But what is required is that you get physical and learn to train your body.
