On February 28, 2016 Aleix Segura Vendrell from Spain broke the world record for voluntarily holding his breath for 24 min and 3.45 seconds. Did you know that the reason we feel like we have to breath when holding our breath is not because we need the oxygen,
Every year I do a martial arts demonstration at the Japan Festival, and ever year someone comes up to me and says they want to take classes, and when I tell them I teach in Katy, they then ask me if I can recommend someone that’s closer to them. Well, that’s exactly what this video is about. How to choose a martial arts school that’s right for you.