{"id":920,"date":"2019-11-28T16:53:53","date_gmt":"2019-11-28T16:53:53","guid":{"rendered":"http:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/?p=920"},"modified":"2020-04-19T14:20:25","modified_gmt":"2020-04-19T14:20:25","slug":"i-stopped-eating-sugar-3-years-ago","status":"publish","type":"post","link":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/i-stopped-eating-sugar-3-years-ago\/","title":{"rendered":"I Stopped Eating Sugar 3 Years Ago"},"content":{"rendered":"\n<pre class=\"wp-block-preformatted\"><iframe loading=\"lazy\" width=\"880\" height=\"545\" src=\"https:\/\/www.youtube.com\/embed\/oXIUutg46Hw\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/pre>\n\n\n\n<p class=\"has-drop-cap\">Three years ago, I ended my relationship with sugar.  I created a vlog that details that story.  I talk about the three benefits I get to experience everyday because I stopped eating sugar and I talk about the struggles I went through to get to this point.  Click play on the video above to watch it.  Let me know what you think about sugar in the comments below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three years ago, I ended my relationship with sugar. I created a vlog that details that story. I talk about the three benefits I get to experience everyday because I stopped eating sugar and I talk about the struggles I went through to get to this point. Click play on the video above to watch &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/i-stopped-eating-sugar-3-years-ago\/\"> <span class=\"screen-reader-text\">I Stopped Eating Sugar 3 Years Ago<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,30],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork.jpg",1920,1080,false],"thumbnail":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-150x150.jpg",150,150,true],"medium":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-768x432.jpg",768,432,true],"large":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-1024x576.jpg",1024,576,true],"1536x1536":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork.jpg",1536,864,false],"2048x2048":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork.jpg",1920,1080,false],"woocommerce_thumbnail":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-600x338.jpg",600,338,true],"woocommerce_gallery_thumbnail":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-100x100.jpg",100,100,true],"shop_catalog":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-300x300.jpg",300,300,true],"shop_single":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-600x338.jpg",600,338,true],"shop_thumbnail":["https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-content\/uploads\/2019\/11\/Untitled_Artwork-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Three years ago, I ended my relationship with sugar. I created a vlog that details that story. I talk about the three benefits I get to experience everyday because I stopped eating sugar and I talk about the struggles I went through to get to this point. Click play on the video above to watch&hellip;","_links":{"self":[{"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/posts\/920"}],"collection":[{"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/comments?post=920"}],"version-history":[{"count":3,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/posts\/920\/revisions"}],"predecessor-version":[{"id":924,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/posts\/920\/revisions\/924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/media?parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/categories?post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shinkikan.com\/houston-aikido-martial-arts\/aikido-houston-blog\/wp-json\/wp\/v2\/tags?post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}